Calcium And Vitamin D Are Important To Oral Health
•One of the dangers in calcium and vitamin D deficiency is the increased risk of the weakening in your tooth’s structure which will lead to tooth decay. 
•Without the right vitamins and minerals, your mouth’s defenses may be down.
•Calcium supplements are better absorbed when taken in small doses (500 mg or less) at mealtimes.
•Calcium is important for bone health  throughout your life.





#calcium #vitamind


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